My workout Playlist:
Name | Artist |
Move Along | The All-American Rejects |
I Believe (Original Mix) | Ashley Wallbridge |
Into The Ocean | Blue October |
Hate Me | Blue October |
I Don't Like Mondays | The Boomtown Rats |
Happens All the Time | Cold |
Lovers In Japan | Coldplay |
Viva La Vida | Coldplay |
Violet Hill (Album Version) | Coldplay |
Strawberry Swing | Coldplay |
Round Here | Counting Crows |
Mr. Jones | Counting Crows |
Home | Daughtry |
Over You | Daughtry |
If You're Gonna Leave | Emerson Hart |
I Wish the Best for You | Emerson Hart |
I Know | Emerson Hart |
Green Hills Race for California | Emerson Hart |
Flyin' | Emerson Hart |
Superman | Five for Fighting |
100 Years | Five for Fighting |
How to Save a Life | The Fray |
Love Remains The Same | Gavin Rossdale |
Better Than Me | Hinder |
Lips of an Angel | Hinder |
Hands | Jewel |
Mr. Brightside | The Killers |
Somebody Told Me | The Killers |
Black Horse and the Cherry Tree (Radio Version) | KT Tunstall |
Suddenly I See | KT Tunstall |
I Hope You Dance | Lee Ann Womack |
Papercut | Linkin Park |
Runaway | Linkin Park |
Place for My Head | Linkin Park |
Pushing Me Away | Linkin Park |
In The End | Linkin Park |
What I've Done | Linkin Park |
Cool Change (24-Bit Digitally Remastered 02) | Little River Band |
How Mighty Is The Silence | Lowen And Navarro |
Weight Of The World | Lowen And Navarro |
Anyway | Martina McBride |
99 Red Ballons (techno remix) | Nena |
Flat on the Floor | Nickelback |
U + Ur Hand | P!nk |
Who Knew | P!nk |
Don't Let Me Get Me | P!nk |
I Write Sins Not Tragedies | Panic! At the Disco |
Love Bites | QED |
Hardly a Day | QED |
Broken Road | Rascal Flats |
Vapor Trail | Rush |
Where Do You Go | Sister Hazel |
This Kind of Love | Sister Hazel |
Beautiful Thing | Sister Hazel |
Red Balloon | Starling |
Mortal Kombat Theme (Techno Remix) | techno |
Just Be | Tiesto |
Open Up Your Eyes | Tonic |
If You Could Only See | Tonic |
You Wanted More | Tonic |
I Will Follow | U2 |
Leave The Pieces (Album Version) | The Wreckers |
Citizen/Soldier | 3 Doors Down |
It's Not My Time | 3 Doors Down |
Let Me Be Myself | 3 Doors Down |
These Days | 3 Doors Down |
Your Arms Feel Like home | 3 Doors Down |
Each of these songs has something about it that inspires me, especially when I am exercising. At least running or elliptical, I don't listen when lifting weights.
While both the music and lyrics are what lands a song here most of the time, a few of the trance/techno songs are just the music/beat. Likewise there are probably a couple that the music doesn't do too much, but the lyrics have something inspiring to tell.
Usually the iPod shuffle is on shuffle and the songs play randomly. If I am not in a mood for a song, I just click next and usually the next song or two does the trick.
Lately, I've just been listening to the last four Three Doors Down songs:
It's Not My Time |
Let Me Be Myself |
These Days |
Your Arms Feel Like home |
The music, bass line especially, and the lyrics both pick me up as I'm pushing the limits of my legs. A woman I dated a few years ago had a saying "better at 40 than at 20". That is pretty much not going to happen for me and I have no illusions of it. But it's not my time, and I keep going to keep myself active, energized, and healthy (not to mention to keep my eating habits from making me 400 lbs).